Yoga can seem like a pretty big undertaking if you don’t know…
Tag: Unconditional Love
Masculine Women, Feminine Men
As I bounce here today, on my ever…
Five Questions to Ask Yourself When Life Hands You What You DON’T Want.
You have a job you loathe. You had a forged adolescence that…
Best Five Guided Meditations for Chronic Pain
These are some of my favorite guided meditations. Chronic pain can be…
Rip the Seam
Have you ever had a fart so powerful it ripped right through…
Step Seven – Sphincturbulence.
Step Seven – Sphincturbulence – Navigating Through the Storm Allow. Allow. Allow. One…