What is a Chakra System? Chakras are energy centers in the body…
Tag: Exercise
What Are The Eight Limbs of Yoga
Yoga can seem like a pretty big undertaking if you don’t know…
International Dance Day
In honor of International Dance Day I’m sharing a piece from my…
Step Three – Breaking Wind
The third step on our path to spirit farting salvation – Breaking…
Step Six – Butt Yodeling
From the ledge of fortitude we let it out. Falling on the…